Being grateful is not just about waking each day with both your sight and your hearing in good condition. It’s not just about arriving to work with every body part of yours still intact. It’s not even about sleeping each night with both your mind and your heart in sync together.
You see, being grateful is about appreciating everything in life – no matter how simple it may seem. You also see, being grateful is about supporting everything in life – no matter how tiring it may seem. You even see, being grateful is about feeling everything in life – no matter how piercing it may seem.
That being said, here are some ways to be more grateful:
Establish good habits.
Be it establishing good habits for your health or establishing good habits for your environment, just the act of establishing something alone is one great way to show that you are being more grateful. And with this, comes a bigger responsibility that will not only test how determined you really are and how patient you really are. Because with this, comes a bigger responsibility that will also test how disciplined you really are and how responsible you really are.
Write it down.
From the moment you wake up each morning to the moment you sleep down each night, you should write it all down – what you feel upon waking up, what you think will happen during the day, what you feel upon sleeping down, and more. This will not only help you figure out what needs to be changed within yourself in small ways, but also help you figure out what needs to be done right away in small ways.
Being more grateful, after all, is just like the art of appreciation – no matter what you’re doing, no matter where you’re going, and no matter what you’re going through right now…you will always have something to be thankful for every day.
Not every day is a good day. Everyone suffers through days when nothing seems to go right and finding something to be positive about can be a real struggle. But no matter how bleak things appear to be, there are always good things to be thankful for. And sometimes, happiness comes at the heels of being grateful for the things you have. With so many things to choose from, here are six of the top things to always be grateful for every day.
Waking up to a new day
This may sound cheesy and melodramatic. But if you really think about it, waking up to a new day is a precious gift to be grateful about. If you think about the people who are suffering from illnesses who just wish for more days to live or imagine the grief of those who may have lost loved ones in accidents, you will begin to appreciate how a new day matters a lot.
Good health is not something many people take time to appreciate. But a life free from debilitating disease or illness is a great thing that you can be thankful for.
Family and friends
Family and friends are treasures that not all people have. Your relationships with the people around you are among the things that you should be grateful for. Your loved ones and the people who care about you can be a source of hope and comfort, especially during difficult times.
The safety and security of home
If you sleep and wake up every day with a roof over your head then you are luckier than those who live in the streets. The safety and security that a home offers is something that some people could only hope for. And it should be one of the things you must not take for granted.
Food to eat
When was the last time you took a moment to say thank you for having food on your table? Food is one of the things that some people just take for granted. So the next time you are about to enjoy a meal, you may want to take a moment to express gratitude for the food you are about to eat.
Every second of the day is an opportunity to do the things you want to do in life. And regardless of how you choose to use it, you may want to acknowledge and appreciate time as a gift to be thankful for.